Drinking juice, juice and vegetables every morning is full of energy
Continue drinking juice every morning for breakfast, and you will definitely feel the effect. The serving size is set in a cup (about 200ml ~ 300ml).
Freshly squeezed fruit juice is rich in dietary fiber, so you can feel full with a drink. In addition to being rich in nutrients such as vitamins and minerals, which are difficult to get in your daily diet, freshly squeezed juice is a treasure house of nutrients such as protein and phytochemicals.
It can also supplement the sugar energy required for morning activities, soothe the mind, and activate visceral functions.
How to ensure that nutrients are not lost?
Fresh vegetable juice is rich in vitamins. If it is left for a long time, it will destroy the efficacy of vitamins due to light and temperature, and its nutritional value will become low. Therefore, it is necessary to “play now and drink” in order to achieve maximum effectiveness and to finish drinking within 20 minutes. If you do not drink immediately, keep it in the refrigerator.
How to drink vegetable juice?
It is best to drink slowly with a sip: fresh vegetables and fruit juices should not be swallowed boldly, and you should drink them one by one in order to taste them so that they can be easily absorbed in the body. Blood sugar rises rapidly.
I usually use stainless steel straws of different colors with fruit and vegetable juices of different colors. Different colors and different moods and juices are environmentally friendly and healthy.
Our straws all pass the FDA, SGS, etc, For further more information, please contact me.
WhatsApp/WeChat:(+86)13246751686
Email:[email protected]
